Securely Anchored Holistic Wellness Center

Student of Experience™

Be A Student of Experience and Watch Your Life Change

We don't have to do or be anything other than what we are right now, and our experiences - physical, emotional and mental - offer everything we need to rediscover inner peace. We spend so much of our lives managing everyone’s image of us that we learn to forget who we really are. External circumstances are not responsible for our experience of peacefulness, if they were, we would call it outer peace. Join Jim as he introduces us to a simple process of looking that allows us to ‘unlearn’ our unconscious patterns. The way to peace is not through trying, or seeking - both of which are less-than-peaceful experiences - but through noticing when you are not peaceful. The noticing removes the obstacles, leaving us free to experience the love that is already inside us, waiting to be uncovered.

Meet yourself again, maybe for the first time, and watch your purity, compassion and innocence emerge as you free yourself to be you.

Jim is the author of Who Would I Be Without; a powerful novel of an ordinary man’s quest for peace, due for release this summer. His practice of being willing to look with honest eyes at himself has shaped Jim into a dynamic and inspirational "Student of Experience™": a guiding force, sharing his powerful message of self-awareness and inner peace through printed materials, presentations, workshops and coaching sessions. You can learn more about Jim and his message at www.studentofexperience.com

Class Dates:

Monday, July 6th
6:30pm – 8:00pm

Course Fee:
$15

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Beginning Gentle Yoga

Do you like to have massages? Relax? And feel generally good? If you can sit and stand, you can do Yoga. Through breath, exercises, and meditation, you will feel relaxed and rejuvenated. Yoga has been documented to increase flexibility, increase the lubrication of joints, ligaments and tendons, message inner organs, detoxify your body, bring general well being and happiness into your life, and tone the muscles. This class is for all students. Poses can be modified to various levels (beginning/intermediate) The class will leave you feeling calm and at ease.

Instructor:
Judy Blatnik

Judy became a Certified Yoga Teacher in June, 2006 through Try4Life. Her teaching experience includes assisting Judi Bar at the Westlake Senior Center, teaching Gentle Yoga at Solon Message and Wellness Center and the Chagrin CCF, and teaching Beginning/ Gentle Yoga at the Twinsburg Fitness Center. Her yoga focus is on the body/mind/spirit connection. Judy’s background includes a Bachelor’s in Science from Bowling Green State University in Elementary Education, and has taught children for 9 years. She also has theatrical experience on stage and camera. Judy is a proud mother of two teenage sons.

Thursdays from 7:00pm to 8:00pm
BRING STICKY MAT

Class Dates:
July 9th - $12
July 16th - $12
July 23rd - $12
July 30th - $12
or
Pay $30 for the month of June
$40 for the following months
Drop In Fee: $12.00

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Maya Abdominal Self Care

Linda Green BA, RPP, RPE
October 9, 10 & 11, 2009

Cost:
$365.00 Early bird registration prior to Sept. 23
$385.00 After Sept. 23

The Arvigo Techniques of Maya Abdominal Massage are centered around the ancient Mayan techniques, which reposition organs that have dropped and restricted the flow of blood, lymph, nerve & chi energy.

Arvigo Techniques seek to restore the body’s homeostasis or its natural balance. This course is for anyone interested in learning a technique to help heal themselves. This is the first level of those wishing to utilize the MAM Therapy professionally.

Rent Our Facilities for....

* Conferences
* Retreats
* Meetings
* Training
* Workshops
* Sabbaticals
* Personal Retreats

Contact Pamela 440-376-7041

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OFF SITE CLASSES

Bellydance Class

Wednesday evenings, July 8, 15, 22, 29
7:00 - 8:15 pm.

This will be a fun, physical, feminine workshop joining fitness and sensuality. Come and feel your waist again!

Bellydance moves use isolation and stretching to develop spinal core strength and flexibility - and they feel great with or without a bare belly.

We'll warm up with neck stretches and slides, shoulder rolls and punches, hip circles and figure 8's. After warm up we'll dive right into learning a choreographed routine that is appropriate for all dance abilities. No previous dance experience necessary.

PRE-REGISTRATION REQUIRED: Call 440-356-5991.
$10.00 per class or pre-pay all 4 classes in advance for only $35.00
Class size is limited - deadline for pre-registration is June 30th.

HeartLight Yoga
Park West Building
20545 Center Ridge Road, Suite #121
Rocky River, Ohio 44116
440-356-5991

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INTEREST CLASSES
Please call with your interest in these classes.
When we have enough interest, we will schedule the class.

Stop Storing Seminar

Instructor:
Carol Baglia
Certified Buteyko Practitioner & Registered Respiratory Therapist

Seminar Description:
Snoring and sleep apnea are signs of dysfunctional breathing. Learn how to restore normal breathing so your body can rest at night. Others around you will be able to sleep too, once you know how to breathe quietly. Enjoy increased energy, weight adjustment, and muscle toning with practicing natural breathing exercises.

Most people following this safe, simple program can eliminate their symptoms within a few days and maintain proper breathing permanently. This usually negates the need for CPAP, dental devices, or suffering for life. Remedial breathing is also highly effective for ending asthma, allergies, panic attacks, sinusitis, rhinitis, chronic bronchitis, hypertension, nasal polyps, fibromyalgia, plus much more.

Course Fee:
One –time, all-inclusive, satisfaction-guaranteed
fee of $350.00 for 10 hours of instruction.

Includes all future follow-up via phone or e-mail to answer any questions since people will need to practice the program for a few weeks on their own to achieve the ultimate desired results.

Please visit http://www.correctbreathing.com for more information.

Carol Baglia, RRT, CBP
Correct Breathing Concepts, LLC
www.correctbreathing.com
1-888-748-8874
Cleveland, OH 44077

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Healing Touch™ Program

CE credits of 16 hrs

Coordinator: Elaine Nichols, Ed.D, RN, HTCP

Regular Tuition - $350
AHNA/HTPA Member Tuition - $325
Fulltime Student with ID - $250
Repeat/Senior (62) - $250
Tuition includes course materials

$25 discount off Regular Tuition if registration received by January 14, 2009.

For Registration Form Click Here

Target Audience
Healing Touch™ is a nursing based continuing education program for registered nurses, physicians, body therapists, counselors, psycho-therapists, other health professionals, and individuals desiring an in-depth understanding and practice of healing work using energy based concepts.

Healing Touch™ Program Description
A course of study toward a certificate of completion in Healing Touch™ (HT) which in-corporates a variety of basic to advanced healing modalities. The program is sequenced in 6 levels allowing participants to move from beginner to advanced practitioner, expert and instructor. Certification as a Healing Touch™ Practitioner and Instructor is available on application following completion of course work and additional requirements.

Level I Description
Level 1 begins with 16-18 continuing education contact hours of instruction, allowing persons with varying backgrounds to enter, acknowledge their previous learning and to further develop concepts and skills in energy-based therapy. A strong commitment to personal growth is required.

The participant will learn how to:

Describe the human energy system relationship to physical, emotional, mental and spiritual health.
Discuss energy principles basic to HT.
Assess the energy field and energy centers.
Identify a basic Healing Touch™ sequence.
Demonstrate specific intervention techniques used in Healing Touch™.
Discuss applications of Healing Touch™ in personal and professional practice

Level I Course Content

Energy system concepts related to health
Basics of the energy system, energy field and energy centers
Location and function of the chakras
Assessment of the energy field and energy centers
Meditation for centering and maintaining energetic flow
Principles and practice of Healing Touch™
Selected intervention techniques: Basic Healing Touch™ Sequence, Magnetic Passes, Magnetic Clearing, Chakra Connection (1 on 1, 2 on 1, self), Headache Techniques tension, migraine, sinus), Ultra Sound, Laser, Chakra Spread, Scudder (Optional), Mind Clearing (Optional)
Principles of self-healing
Personal development as a healer
Legal and professional aspects of touch therapies

Instructor:
Nancy Strick, RN, BA, CHTP, CHTI

Nancy, a Certified Healing Touch™ Practitioner and Instructor, is a graduate of St. Joseph School of Nursing, Reading, PA and has a BA in Health Services Management from Ursuline College. She has been a long-term care Director of Nursing and Alzheimer’s disease research coordinator. Nancy is a member of Healing Touch™ Professional Association, American Holistic Nurses Association and Mind - Body - Spirit Connection. In addition to her private practice and teaching, she presents wellness workshops for business and professional organizations.

If you would like more information about this class, please contact us today!

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CE credits of 16 hrs

Prenatal Massage workshop with Madeline Dusky

The object of this two day workshop is to provide the necessary skills to assist the "Lady-in Waiting" through each trimester of pregnancy, labor/delivery and the postpartum period with massage. The benefits of mind/body medicine will be discussed and demonstrated. The participants will identify and learn techniques and skills necessary to relieve discomfort and fear due to the physiological and psychological changes that occur during pregnancy and postpartum. High-risk conditions and contraindications will be addressed. Special attention will be focused on the common discomforts of pregnancy: morning sickness, uterine ligament pain, sciatica, pelvic pain. lower back pain and leg cramps.

The benefits and counter indications of aromatherapy will be introduced. Marketing skills will be discussed to help the participants build their prenatal practice. As a result of this workshop, the participants will have the skills necessary to offer their prenatal clients a full body massage, which can help the expectant mother to eliminate stressful hormones that affect both the mother and her unborn child.

More information: 216-577-9874
Class will be scheduled with 5 interested students.

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Lomi-Lomi Hawaiian Massage

CE credits of 14 hrs

With Madeline Dusky
14 hour class

Course Fee:
Price $250.00 per student

NCBTMB Certified/Approved

Participants need to bring: Note book (tape recorders Permitted) massage table, sheets pillows and oils of choice.

Who should attend: Massage therapists, nurses, anyone with a background in anatomy and physiology wanting to add touch therapy to their work.

Prerequisite: Only the willingness to be aware of the spiritual healing power of touch.

The Objective of this 14 hour, 2 day workshop is to introduce the participants to the spiritual healing art of Hawaiian Massage: Lomi-Lomi and to awaken the intuitive nature of each of those who have been called to the laying on of hands. This awakening takes place as you experience the connection and integration of the body, mind and spirit as described in the ways of the Kahuna healers through meditation, visualization and touch. Hawaiian Lomi-Lomi will benefit all of those you touch from the Preemie to the patient preparing for their soul's journey to the other side. This Lomi Lomi class opens the therapist to the healing gifts and need of their own spirit that they might be an open channel to others. The participants will be able to provide their patients/clients with a full Lomi-Lomi massage following the 14 hours of class participation.

About the presenter:
Madeline L. Dusky is president and owner of the Touch learning Center: Develops and presents seminars and workshops around the country: Lomi Lomi, Fibromyalgia workshop, Prenatal workshop, Massage workshop for prenatal classes, private massage practice, Mind Body coach Cleveland Clinic, Healing Hearts Department and most currently the Integrative medicine dept. as part of a prostate cancer study, . Volunteer University Hospital MacDonald House- High Risk Pregnancy Unit.

Graduate of Central school of Practical Nursing, Ohio College of Massotherapy and a 2002 graduate of the University of New Hampshire with a self designed BS in Alternative health with a focus on Maternal and Fetal health.

Madeline's journey in medicine and the health field began following her high school days and have continued to be a life long passion.

Traditional studies included nursing, massage therapy for Fibro and prenatal patients, and stress reduction, Touch Research Institute University Of Miami. Reiki practitioner. Each step led her to a path of opening to the healing of the whole person: Mind body and spirit. This study took her to Hawaii to learn the ways of Kahuna Healers and Hawaiian massage, to Central America to study with traditional healers and a spiritual midwife, to Mexico to study with a Curandero (medicine women.). Herbal study, New Hampshire and to add credence to this non traditional work, she attended the Mind Body Medical Institute in Boston Massachusetts for a study in psychology and women's health.

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